Health Heathen

Wild Foods, Injury Rehabilitation, Gardening, and Sports Science

Peanuts — Health Benefits, Information, Nutrition, Cultivation, & Risks

Peanuts (Arachis hypogaea) are the legumes of a species of plant in the family Fabaceae, and are one of the most widely eaten plant foods in the world today. Despite the name “peanut”, as just noted peanuts are a legume rather than a true nut — as a “nut” is technically just an indehiscent fruit. […]

Posted in Gardening, Research and Science Tagged peanut plant, Peanuts, peanuts cultivation, peanuts health benefits, peanuts nutrition, peanuts origins, peanuts risks and allergies Leave a comment

Licorice (Liquorice) Root Extract — Uses, Benefits, & Side Effects

Licorice root (Glycyrrhiza glabra), alternatively known as liquorice root, is a commonly used herbal medicine native to Southern Europe and parts of Asia — including, in particular, India, where it has a long history of use. The root of the plant — which is categorized as a legume — is often also used as a […]

Posted in Research and Science, Wild Foods Tagged Glycyrrhiza, Glycyrrhiza glabra, glycyrrhizin, licorice root, licorice root benefits, licorice root extract, licorice root side effects, Licorice root uses, liquorice root Leave a comment

Milk Thistle (Silybum marianum) Benefits, Side Effects, & Silymarin Uses + Research Findings

Milk Thistle (Silybum marianum) has been over the past few millennia, at the very least, one of the most widely used and effective herbs in the world. It’s probably the most important herbal liver medicine out there — and can be used very effectively to help limit/prevent liver damage when exposed to toxins/poisons. Isolated compounds […]

Posted in Research and Science, Wild Foods Tagged death cap poisoning milk thistle, Milk thistle, milk thistle extract, Milk thistle liver damage disease, Milk thistle mushroom poisoning, milk thistle research findings, milk thistle side effects, milk thistle uses, Mille thistle health benefits, Silibinin, Silybum marianum, Silymarin Leave a comment

GMO Food — Environmental Impacts, Scientific Research, Health Risks, & Case Examples: Top 10 List

There’s a lot of noise out there concerning genetically modified organisms (GMO), in particular with regard to GMO food, but how much of this information is accurate? Both sides of the debate over the technology often play fast and loose with the facts, so it can be hard to get reliable information, this article/list seeks […]

Posted in Research and Science Tagged Genetically modified organisms, GM crops, GMO crops, GMO Environmental Impacts, GMO salmon, GMOs Health Risks, GMOs Science Research, Horizontal gene transfer, Soil erosion, super weeds Leave a comment

Transgenic-Crop Pest Control Doesn’t Live Up To The Hype, Research Finds

Yet another new study was released recently that made note of the fact that transgenic (GMO) crops don’t live up to the hype as far as pest control goes — largely owing to the fact that assumptions are made that simply don’t match up with reality and are overly optimistic, according to the study from […]

Posted in Research and Science Tagged Bt, Bt toxin GMOs, GMO, GMO crops, transgenic Leave a comment
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