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Blueberries Reduce Blood Pressure & Arterial Stiffness, Research Finds

Simply eating a cup of blueberries a day is enough to notably reduce blood pressure and arterial stiffness (cardiovascular disease associations), according to recent research from Florida State University. To be specific — the new research found that daily consumption of freeze-dried blueberry powder over an eight-week period improved blood pressure and arterial stiffness in […]

Posted in Research and Science Tagged arterial stiffness blueberries, Blueberries, blueberries blood pressure, Blueberries cardiovascular health, blueberries health effects, blueberry, Florida State University Leave a comment
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